Posted on April 28, 2015 by Fay Agathangelou

Understand that your self-worth does not depend on approval from others.
Realize that you’ll never please everyone
Practice being assertive.
Look after your own needs
Learn to love yourself
Believe that self-care is not selfish
Address your insecurities

These are just a few tips on breaking the habit of people-pleasing. As with anything, change requires effort and persistence. When you stop being a people-pleaser it is likely that you’ll notice improvements in the quality your life and it’s well worth the effort.