Karen holds a Bachelor of Science and certification in Holistic Nutrition.

Her own healing journey began in her early twenties with the use of conventional therapies and pharmaceutical drugs. In 2007, after years of disappointing results from pharmaceuticals, Karen finally found real answers for health through nutrition. Karen is an avid student and reader, supplementing her formal training in both Eastern and Western approaches to holistic nutrition with additional workshops and hundreds of health and nutrition studies, books, and articles. Karen looks forward to sharing her expertise with people who are committed to taking an active role in their health and well-being.

Convinced that every condition can be improved by a more nutritious and individualized diet, Karen will help you navigate your own healing journey, partnering with you to create strategies that will allow you to experience optimum health and vitality.

Services Include:

• Education on a whole foods approach to health
.
• Holistic management skills for dealing with illness and health conditions.
• 
Natural techniques for improving and supporting optimal health
.
• Recommendations on food choices, herbs, and supplements based on individual needs.
• Menu planning and cooking instruction for special diets

.
• Stress reduction, including instruction on breathing techniques, meditation and goal setting
.
• Making sense of all the health information that we are bombarded with daily.

Areas of expertise include:

• Mood and anxiety disorders.
• 
Behavior disorders.
• Fatigue
.
• Addiction recovery

.
• Food allergies and sensitivities
.
• Cleansing strategies.

For appointments please call 208-501-0005 or email k.christensenchn@gmail.com